Creative Therapy: An Anti-Stress Colouring Book by Hannah Davies, Richard Merritt and Jo Taylor

Title: Creative Therapy: An Anti-Stress Colouring Book
Author / Illustrator: Hannah Davies, Richard Merritt and Jo Taylor
Publisher: Michael O'Mara Books
Release Date: 4th September 2014
Genre: Self-Help, Colouring

Summary: 
A stress-relieving colouring book containing series of detailed artworks and pictures of animals, patterns and flowers.

Review:
I have been wanting to try one of these therapeutic colouring books for adults for quite some time, so I thought what better time to try it out during one of the most stressful years of my life; final year of university!

Men Are From Mars, Women Are From Venus by John Gray

Title: Men Are From Mars, Women Are From Venus
Author: John Gray
Publisher: HarperCollins
Release Date: 1st January 1992
Genre: Self Help

Summary:
Do you sometimes feel that you are your other half are from different planets? That is because you kind of are.

John Gray explains how men and women are both biologically, emotionally and mentally different, in our use of language, body language and stress coping methods.

Review:
So I was recommended to read this book by a work friend, and was quite excited about reading it. I got through it in four days, which for a non-fiction book is quite good for me!